Do not stop trying just because perfection eludes you.
B.K.S. IYENGARFear and fatigue block the mind. Face both, then courage and confidence flows into you.
More B.K.S. Iyengar Quotes
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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Do not allow past experiences to be imprinted on your mind. Perform asana each time with a fresh mind and with a fresh approach.
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How can you know God if you don’t know your big toe?
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Balance in the body is the foundation for balance in life.
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Move from the known to the unknown.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. IYENGAR






