Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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We have two physical eyes, but every pore of the body is also an eye.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga aims for complete awareness in everything you do.
B.K.S. IYENGAR