When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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I always tell people, live happily and die majestically.
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The art of teaching is tolerance. Humbleness is the art of learning.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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I am standing on my own altar; The poses are my prayers.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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As leaves move in the wind, your mind moves with your breath.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. IYENGAR