Yoga is effort. Only practice is important. The rest of knowledge is only theory.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
More B.K.S. Iyengar Quotes
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The highest point of yesterday should be the lowest point of today
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I always tell people, live happily and die majestically.
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Health is a state of complete harmony of the body, mind and spirit.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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After a session of yoga, the mind becomes tranquil and passive.
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An intellectual mind that is unconnected to the heart is an uncultivated mind.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Action is movement with intelligence
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGAR