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Brene Brown Quote - Feeling and owning our own shit instead of working it out on others is key.

Feeling and owning our own shit instead of working it out on others is key.

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Feeling Key Let Go Positive Shit Work

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Until we can receive with an open heart, we are never really giving with an open heart.
BRENE BROWN

Giving Heart Inspirational Receive
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
We either stay sick together or we get well together.
BRENE BROWN

Nature One Liner Sick Stay Togetherness Unity
Staying vulnerable is a risk we have to take if we want to experience connection.
BRENE BROWN

Connection Experience Inspirational Risk Stay Vulnerable Want
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
BRENE BROWN

Come Hard Learning Need Pretend Racism Violence
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
BRENE BROWN

Always Anxiety Contagious Emotion Group Individual People
Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
BRENE BROWN

Beginning Commitment Failure Fall Motivational Number Time
No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWN

Call Deep Life Matter Planning Preparation
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN

Allow Connection Cultivate Honour Love Powerful Spiritual Vulnerable
I am not here to be right.
BRENE BROWN

Attitude Freedom One Liner Right Vulnerable
We need to listen to Black women.
BRENE BROWN

Black Black Lives Matter Listen Need Women
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
The willingness to show up changes us, It makes us a little braver each time.
BRENE BROWN

Brave Change Each Other Inspirational Willing

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