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Brene Brown Quote - Feeling and owning our own shit instead of working it out on others is key.

Feeling and owning our own shit instead of working it out on others is key.

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Feeling Key Let Go Positive Shit Work

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he broken hearted are the bravest among us. They had the courage to love.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We either stay sick together or we get well together.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Vulnerability is our most accurate measurement of courage.
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Hope is a function of struggle.
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What we know matters but who we are matters more.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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There is no justice without accountability.
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I am not here to be right.
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The willingness to show up changes us, It makes us a little braver each time.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
BRENE BROWN

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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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