We can’t call ourselves free or brave when we keep running from the truth.
BRENE BROWNOur ability to live a life of love and meaning, to make the world a braver and kinder place.
More Brene Brown Quotes
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Shame corrodes the very part of us that believes we are capable of change.
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What we know matters but who we are matters more.
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Be you and serve up some belonging wherever you are.
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Social distancing doesn’t have to mean social disconnection.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Always straddling the tension and trying not to tap out.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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You cannot shame or belittle people into changing their behaviors.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Shame derives its power from being unspeakable.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWN