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Brene Brown Quote - Courage starts with showing up and letting ourselves be seen.

Courage starts with showing up and letting ourselves be seen.

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Courage Ourselves Show Start Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Feeling and owning our own shit instead of working it out on others is key.
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No matter how much we plan and prepare, life calls and we have to answer.
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Connect. It’s all about collective connection. Look into their eyes.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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What we know matters but who we are matters more.
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We can’t call ourselves free or brave when we keep running from the truth.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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