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Brene Brown Quote - Courage starts with showing up and letting ourselves be seen.

Courage starts with showing up and letting ourselves be seen.

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Courage Ourselves Show Start Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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No matter how much we plan and prepare, life calls and we have to answer.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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I am not here to be right.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Talk about your failures without apologizing.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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The systen is not broken. It was built this way.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Hope is a function of struggle.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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