Heartbreak can trigger childhood wounds.
SHELEANA AIYANASome of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
More Sheleana Aiyana Quotes
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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Heartbreak does not have to be a meaningless experience. For many, it is a spiritual catalyst – a pathway to awakening to ones deepest desires for love, purpose and connection.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
SHELEANA AIYANA -
Everybody comes into a relationship with baggage. We can either trip over each other’s stuff, or unpack it together.
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Healing takes time. Be gentle with yourself.
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You don’t have to act on every thought and feeling you have.
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Life isn’t trying to break you down. It’s trying to break you open.
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The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
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Your body is meant to be the safest place for you to live.
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Be gentle with your heart.
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We are not our partner’s therapist, psychologist, teacher, judge. We are their friend, ally, and partner in healing.
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It’s not your job to awaken your family.
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Choose the path that feels lighter.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.
SHELEANA AIYANA






