“Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.”

Maturity is willing to acknowledge what you are willing to shift, learn or give to create the kind of relationship you want.

Life isn’t trying to break you down. It’s trying to break you open.

You don’t hold place for everyone’s shit.

You don’t have to be “finished” your healing work before entering into your relationship.

Imagine what you could be doing with all the energy you give away to people who don’t want what you want.

Choose the path that feels lighter.

Power and energy games only exist in a relationship when the ego is at the wheel. When we heal our hearts, we can show up as mature beings in service to love.

Ghosting is an expression of extreme anxiety and fear of intimacy. As much as it hurts to be on the receiving end, please know it was never about you.

Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.

One of the most painful things we can do is live our whole lives believing everything our mind tells us.

We cannot save people. But we can love them. And this is the highest expression of our essence.

Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.

Your partner is your spiritual teacher.

Healing takes time. Be gentle with yourself.

Coming home to yourself is the process of remembrance.

Opening your heart and being vulnerable in the face of fear is the most courageous thing you can do.

When you look at a person, any person, everyone has a story. Everyone has gone through something that has changed their life. Anxiety, depression and panic attacks are not signs of weakness. They are signs of trying to remain strong for way too long.

Today is not yesterday: we ourselves change; how can our works and thoughts, if they are always to be the fittest, continue always the same? Change, indeed is painful; yet ever needful; and if memory have its force and worth, so also has hope.

I’m not a person who goes out of my way to change my look. I like my characters to look as natural as possible.

If the whole world says it is due to palm lines that my fate is bad, then why can’t I change my palm lines.

There are good and bad times, but our mood changes more often than our fortune.

Having regrets won’t change what happened. It’ll ensure that what happened, never stops happening, within you.

What has changed is that nothing has changed. That’s what has made me more unhappy than everything else.

How can I be sincere if I am constantly changing my mind to conform with the shadow of what I think others expect of me?