Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWNSocial distancing doesn’t have to mean social disconnection.
More Brene Brown Quotes
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You cannot shame or belittle people into changing their behaviors.
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Talk about your failures without apologizing.
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Be you and serve up some belonging wherever you are.
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Courage starts with showing up and letting ourselves be seen.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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You can’t spell wholehearted without A.R.T.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Shame derives its power from being unspeakable.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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The willingness to show up changes us, It makes us a little braver each time.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Courage is contagious.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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