Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNDaring Leaders are never silent about hard things.
More Brene Brown Quotes
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Fear and anxiety can drive us to become very self-focused.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Even in our deepest struggles, love, faith and beauty find a way.
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What we don’t need in the midst of struggle is shame for being human.
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We don’t have to do all of it alone. We were never meant to.
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he broken hearted are the bravest among us. They had the courage to love.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Vulnerability is our most accurate measurement of courage.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Daring Leaders are never silent about hard things.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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When we free ourselves, we automatically free everyone around us.
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Talk about your failures without apologizing.
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Talk to yourself like you would talk to someone you love.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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