We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
BRENE BROWNNever take yourself too seriously. Laugh, learn, keep it real.
More Brene Brown Quotes
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Don’t try to win over the haters; you are not a jackass whisperer.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Maybe stories are just data with a soul.
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Even in our deepest struggles, love, faith and beauty find a way.
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You cannot shame or belittle people into changing their behaviors.
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Cruelty is easy, cheap and rampant.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Daring Leaders are never silent about hard things.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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he broken hearted are the bravest among us. They had the courage to love.
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Vulnerability is the birthplace of innovation, creativity and change.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Want to be happy? Stop trying to be perfect.
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