The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWNEven in our deepest struggles, love, faith and beauty find a way.
More Brene Brown Quotes
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Hope is a function of struggle.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Connect. It’s all about collective connection. Look into their eyes.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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What we know matters but who we are matters more.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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You cannot shame or belittle people into changing their behaviors.
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Feeling and owning our own shit instead of working it out on others is key.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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We need to listen to Black women.
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