Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
More Brene Brown Quotes
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Hope is a function of struggle.
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Shame corrodes the very part of us that believes we are capable of change.
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Daring Leaders are never silent about hard things.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Vulnerability is our most accurate measurement of courage.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Talk to yourself like you would talk to someone you love.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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You cannot shame or belittle people into changing their behaviors.
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If you own this story you get to write the ending.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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What we know matters but who we are matters more.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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