“If God had wanted us to talk more than listen, he would have given us two mouths rather than two ears.”

When you touch – don’t take. Touch people only when you are giving something – reassurance, support, encouragement, whatever

The greatest leaders mobilize others by coalescing people around a shared vision.

Empowerment is all about letting go so that others can get going.

Life is special when you reach out beyond yourself to be a true servant leader for others.

If you don’t seek perfection, you can never reach excellence.

When you stop learning you stop growing.

Catching people doing things right is a powerful management concept.

Leadership is not something you do to people. It’s something you do with people.

We can’t control everything in life, that’s for sure, but we can reach out to the people we love to tell them we love and care about them.

Have I done what is really important today?

All good performance starts with clear goals.

A river without banks is a large puddle.

Vision is knowing who you are, where you’re going, and what will guide your journey.

A little flattery makes people feel good about themselves. When you notice someone looking great, give them a compliment.

Present thinking people kill the future.

Before something can become a habit it must first be practiced as a discipline.

I’m a skinny, geeky, high school dropout – it works, kids! Sensitive guys always get the girl. You’ll get laid 10 times as much as that guy on the football team ’cause he’s on steroids and he’s gonna get fat.

The mental is more important than the physical. You know, that voice in your head telling you to give up if it gets tough. That’s my main opponent – making sure that if your body wants to stop, your mind won’t let you.

The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.

I’m not ashamed of what I am and that I have curves and that I’m thick. I like my body.

Dance is the hidden language of the soul, of the body.

Curves on a body are invitations to desire. Embrace them wherever they are.

Sleeping is like meditation: it’s good to rest the body but also to shut the mind down for a bit.

That which serves our spirits enhances our bodies. That which diminishes our spirits diminishes our bodies.