Men need to laugh more.
WIM HOFNature is so merciless – but so righteous.
More Wim Hof Quotes
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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I think of the cold as a noble force.
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I love working out to Michael Jackson.
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Your brain has the power to modify your pain perception.
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Cold water is merciless, but righteous.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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I’ve done about anything I can fantasize about in the cold.
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That’s what nature meant us to do, breathe deep when we are stressed.
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The cortex is the enemy.
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Nature is so merciless – but so righteous.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Sometimes you don’t know why but you feel attracted to do something.
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In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF