With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOFI fear not living fully.
More Wim Hof Quotes
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I’m able to control the body through just the power of the mind.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I know my body. I know my mind. I know what I can do.
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I want to stop war, and I want to stop disease.
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We as a species have unlimited power of our mind. We can make anything happen.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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I think of the cold as a noble force.
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As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
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Nature is so merciless – but so righteous.
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When there is no oxygen the muscles become acidic and we can’t perform any more.
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I want people to find their inner depth.
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I had to find the interconnection of my brain together with my physiology.
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The whole medical industry wants us sick.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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Your brain has the power to modify your pain perception.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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The cortex is the enemy.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
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Sometimes you don’t know why but you feel attracted to do something.
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I fear not living fully.
WIM HOF -
Breathing exercises produce brain waves.
WIM HOF