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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

Wim Hof

We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Men need to laugh more.
WIM HOF

Laughter Man Need One Liner
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
WIM HOF

Garden Home Myself Work
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
When I am performing ice immersion, actually I do not think very much. It is all before.
WIM HOF

Myself Performance Thinking

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

Related Topics

Popular Authors

More Wim Hof Quotes