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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

Wim Hof

Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
I know my body. I know my mind. I know what I can do.
WIM HOF

Ability Body Inspirational Mindset Power
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
That’s what nature meant us to do, breathe deep when we are stressed.
WIM HOF

Breathe Deep Nature Stress
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
WIM HOF

Ability Body Breathe Cold Connection Myself Thinking
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science

I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

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I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.

Related Topics

Popular Authors

More Wim Hof Quotes