With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOFI want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
More Wim Hof Quotes
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For me, God is cold.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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I’ve done about anything I can fantasize about in the cold.
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The whole medical industry wants us sick.
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We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
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I want people to find their inner depth.
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I fear not living fully.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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I know my body. I know my mind. I know what I can do.
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The cortex is the enemy.
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Nature is so merciless – but so righteous.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
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Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF