Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOFI fear not living fully.
More Wim Hof Quotes
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I found by deeper breathing, going into the cold, thinking about it, dealing with it; getting the conviction that my ability to breathe deeper is making connections with my body.
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We as a species have unlimited power of our mind. We can make anything happen.
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I don’t bother with gyms, I just workout where I happen to be whether it’s in the garden or at home.
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Breathing exercises produce brain waves.
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I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
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Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
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I want people to find their inner depth.
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It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
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With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
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I’m able to control the body through just the power of the mind.
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I fear not living fully.
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When I am performing ice immersion, actually I do not think very much. It is all before.
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Every body has mind power, I have learned to direct it toward my body and thus influence the cold and heating-system of my metabolism.
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I never had a teacher, and I never had lessons, other than hard Nature itself.
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The whole medical industry wants us sick.
WIM HOF