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I fear not living fully.

Wim Hof

Breathing exercises produce brain waves.
WIM HOF

Brain Breathe Exercise Production
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
The cortex is the enemy.
WIM HOF

Enemy One Liner
I never had a teacher, and I never had lessons, other than hard Nature itself.
WIM HOF

Lesson Myself Nature Teacher
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
Over time, we as humans have developed a different attitude towards nature and we’ve forgotten about our inner power.
WIM HOF

Attitude Development Different Nature Power Time
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
For me, God is cold.
WIM HOF

Cold God Myself One Liner
I feel like I can control my own body as if I have a thermostat that I can adjust when I need to.
WIM HOF

Body Feeling Myself Need
We are built to be happy, strong and healthy. I fear not to live. We have everything to live up to our dreams. You have everything to achieve that, and in a very short period of time you can get all the tools to manifest who you want to be.
WIM HOF

Achievement Build Dreams Happiness Health Live Myself Strong Time Tools Yourself
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance

I fear not living fully.

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I fear not living fully.

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