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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

Wim Hof

When there is no oxygen the muscles become acidic and we can’t perform any more.
WIM HOF

Acid Action Oxygen Performance
I had to find the interconnection of my brain together with my physiology.
WIM HOF

Connection Myself Togetherness
Sometimes you don’t know why but you feel attracted to do something.
WIM HOF

Attraction Feeling Unknown
Anybody is able to doubt me. I say, ‘Come with your criticism to polish the diamond of the truth.’ People need to wake up to their own power. Everybody has this nature.
WIM HOF

Diamond Doubt Myself Need People Truth Wake Up
It’s a great honour to have the nickname of Iceman, it makes me feel very proud of my achievements.
WIM HOF

Achievement Feeling Greatness Myself Proud Respect
Yes, my teacher is the cold.
WIM HOF

Cold Myself Teacher
With work and life, your true depth can become an alien thing to you. Your gut feelings, your instincts become buried.
WIM HOF

Bury Deep Feeling Life True Work Yourself
Breathing and using cold, through cold showers and experiences, provides a boost of performance compared to anything that would be possible if the person had not done that.
WIM HOF

Breathe Cold Experience Person Possible
Your brain has the power to modify your pain perception.
WIM HOF

Brain Pain Power Yourself
I’m not afraid to die. But I’m afraid to not live.
WIM HOF

Afraid Death Live Myself
Nature is so merciless – but so righteous.
WIM HOF

Mercy Nature Right
I love working out to Michael Jackson.
WIM HOF

Exercise Love Music Myself Work
Cold is merciless. It shows you where you are. What you are.
WIM HOF

Cold Mercy Yourself
I’ve done about anything I can fantasize about in the cold.
WIM HOF

Cold Fantasy Myself
The cortex is the enemy.
WIM HOF

Enemy One Liner
Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.
WIM HOF

Fear Focus Greatness Pain Right Sign Yourself
I want people to find their inner depth.
WIM HOF

Deep Myself People Philosophy
I’m able to control the body through just the power of the mind.
WIM HOF

Body Control Mindset Myself Power
We as a species have unlimited power of our mind. We can make anything happen.
WIM HOF

Inspirational Limitation Motivational Power
In the cold I centre myself and my breathing to transfer all my heat into the centre of my body.
WIM HOF

Body Breathe Cold Myself Transfer
I think of the cold as a noble force.
WIM HOF

Cold Force Myself Noble Thinking
I want to stop war, and I want to stop disease.
WIM HOF

Myself Sick Stop War
Deep breathing changes the chemistry of the body by bringing oxygen into the tissue.
WIM HOF

Body Breathe Chemistry Deep Oxygen Science
I want to show everyone in this world that the soul is the source of our happiness, strength and health. Love actually comes from the soul, from the light.
WIM HOF

Happiness Health Light Love Ourselves Soul Strength World
As one can solve maths by concentrating do I focus on certain places in my body and generate heat because of it.
WIM HOF

Body Focus Heat Mathematics Myself Place
Love is my mission.
WIM HOF

Love Mission Myself
Arthritis, Crohn’s disease, psoriasis, depression – all of those diseases are a result of our neglected biochemistry. We need to be stimulated to help fight disease. Cold is a great stimulator.
WIM HOF

Cold Fight Greatness Help Need Ourselves Result Sick

Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

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Fear is a great signal. It’s like a pain signal. Hey, look at me, look at me. Get your focus right over here, at the pain.

Related Topics

Popular Authors

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