“The human emotional system can be broken down into roughly two elements: fear and love. Love is of the soul. Fear is of the personality.”

Love is not a passive state. It is an active force. It is the force of the soul.

Within each experience of pain or negativity is the opportunity to challenge the perception that lies behind it and to choose to learn with wisdom.

When you welcome your emotions as teachers, every emotion brings good news, even the ones that are painful.

We need truth to grow in the same way that we need vitamins, affection and love.

An authentically powered person lives in love. Love is the energy of the soul. Love is what heals the personality. There is nothing that cannot be healed by love. There is nothing but love.

Your life is an opportunity to give the gifts that your soul wants to give.

You lose power to the people and circumstances you judge. They capture your attention in the same way that a movie does.

Being harmless means being so strong, so empowered, that the idea of showing power through harm is not even a part of your consciousness.

Scarcity of self value cannot be remedied by money, recognition, affection, attention or influence.

The first step toward spiritual growth is to become aware of your emotions.

If you choose to forgive someone who has wronged you rather than to hate that person, you shift the frequency of your Light.

Allow yourself to experience what it is to learn step by step the freedom that comes from being unattached to the outcome, but operating from an empowered heart.

The opposite of love is not hate. It is fear.

Each moment is a moment of choice ~ a time to leave the old, the limited, the restrained, and the contracted for the new, the unbound, and the liberating potential that expands before you.

If we perceived life with reverence, we would stand in awe at the experience of physical life and walk the earth in a very deep sense of gratitude.

Authentic needs are the needs that are always met by the Universe.

She’s a delicate masterpiece. Touching her involves the risk of breaking her pieces.

Today I am broken but tomorrow I will be gentle, I will be kind and i will bloom again.

I taught myself the art of forgetfulness. If they were meant to be remembered, they would have stayed.

This time you are not broke and alone. You have yourself.

Despite all of your mistakes, I stayed – and that was mine.

The worst goodbye is the one you never thought you’d have to say.

How sad, to face a future without the one you planned it with.

In order to break through barriers, you gotta be ok with being tired.