You are not responsible for carrying the pain, trauma, or shame of your mother and father. Release yourself from carrying what was never yours to carry.
SHELEANA AIYANABe the kind of person you want to date.
More Sheleana Aiyana Quotes
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Choose the path that feels lighter.
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Healing takes time. Be gentle with yourself.
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Our ability to receive love is a mirror of our own self worth. Until we learn to receive love with an open heart, we’re limited to how deep our relationships can go.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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Authentic love can be unconditional and still require reciprocity, respect, and mutual willingness.
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Chasing unavailable people is self abandonment.
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People who walk away from you without a clear conversation or a willingness to see your heart decided who you were long time ago. Let them go.
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Ultra-independence is a trauma response.
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We cannot save people. But we can love them. And this is the highest expression of our essence.
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Feelings don’t have to make sense to be valid.
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Imagine what you could be doing with all the energy you give away to people who don’t want what you want.
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If they say they don’t want a relationship right now, that’s not an invitation to sit in their waiting room.
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Maturity in relationship is knowing that our partners do not belong to us.
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Sometimes it’s the people who have the most baggage that become the most attentive and committed partners.
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It’s okay to let go of anyone who doesn’t hold you in your highest light.
SHELEANA AIYANA