The hallmark of secure attachment is being able to remain connected to yourself while also being connected to others.
SHELEANA AIYANAThe only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
More Sheleana Aiyana Quotes
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Be the kind of person you want to date.
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Life isn’t trying to break you down. It’s trying to break you open.
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Some of us are here to be the change-makers in our family system. We’re here to end generational trauma and start passing down love, instead of pain.
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You don’t have to be “finished” your healing work before entering into your relationship.
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Anger is as sacred and valid as any other emotion.
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The only way to confirm our worth, is to stop chasing people and start setting boundaries for who we allow in our lives.
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Be gentle with your heart.
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Chasing unavailable people is a sneak way for the ego to avoid intimacy.
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When we heal ourselves, we heal our families. When we heal our families, we heal the world.
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Chasing unavailable people is self abandonment.
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Living in each moment with the awareness that nothing is permanent is an invitation to love more deeply, to speak more honesty, and to align with whispers of our soul.
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Your partner is your spiritual teacher.
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One of the most painful things we can do is live our whole lives believing everything our mind tells us.
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Sometimes we are afraid to let go of our story and our pain because we don’t know who we are without it.
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You don’t hold place for everyone’s shit.
SHELEANA AIYANA