“Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.”

Forgiveness that is insincere, forced or premature can be more psychologically damaging than authentic bitterness & rage.

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give.

With attachment all that seems to exist is just me & that object I desire.

The combination of realizing our distinctiveness along with our unity is seeing interdependence.

With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one.

To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.

The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.

When we don’t tell those we love about what’s really going on or listen carefully to what they have to say, we tend to fill in the blanks with stories.

If we fall, we don’t need self-recrimination or blame or anger – we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.

We need the courage to learn from our past and not live in it.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Compassion grows in us when we know how the energy of love is available all around us.

You are a person worthy of love. You don’t have to do anything to prove that.

To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.

The overarching practice of letting go is also one of gaining resilience and insight.

The great paradox is that our lack of faith in love and miracles is what blocks us from receiving love and miracles.

Have Faith. Where’er thy bark is driven, – The calm’s disport, the tempest’s mirth, – Know this: God rules the hosts of heaven, The habitants of earth.

Somehow you arrive right where life needs you to be, because you have faith.

You’ll hunt me. You’ll condemn me. Set the dogs on me. Because that’s what needs to happen. Because sometimes truth isn’t good enough. Sometimes people deserve more. Sometimes people deserve to have their faith rewarded.

Scriptures – The sacred books of our holy religion, as distinguished from the false and profane writings on which all other faiths are based.

I wish you power that equals your intelligence and your strength. I wish you success that equals your talent and determination. And I wish you faith.

Faith is spiritualized imagination.

It is love, not reason, that is stronger than death.