“The starting place for radical re-imagining of love is mindfulness.”

We find greater lightness & ease in our lives as we increasingly care for ourselves & other beings.

If we have nothing material to give, we can offer our attention, our energy, our appreciation. The world needs us. It doesn’t deplete us to give.

With attachment all that seems to exist is just me & that object I desire.

The combination of realizing our distinctiveness along with our unity is seeing interdependence.

With a clear intention and a willing spirit, sooner or later we experience the joy and freedom that arises when we recognize our common humanity with others and see that real love excludes no one.

Abiding faith does not depend on borrowed concepts. Rather, it is the magnetic force of a bone-deep, lived understanding, one that draws us to realize our ideals, walk our talk,and act in accord with what we know to be true.

To reteach a thing its loveliness is the nature of metta. Through loving kindness, everyone & everything can flower again from within.

The mind thinks thoughts that we don’t plan. It’s not as if we say, ‘At 9:10 I’m going to be filled with self-hatred.

When we don’t tell those we love about what’s really going on or listen carefully to what they have to say, we tend to fill in the blanks with stories.

If we fall, we don’t need self-recrimination or blame or anger – we need a reawakening of our intention and a willingness to re-commit, to be whole-hearted once again.

We need the courage to learn from our past and not live in it.

Meditation is a microcosm, a model, a mirror. The skills we practice when we sit are transferable to the rest of our lives.

Compassion grows in us when we know how the energy of love is available all around us.

You are a person worthy of love. You don’t have to do anything to prove that.

To relinquish the futile effort to control change is one of the strengthening forces of true detachment & thus true love.

The overarching practice of letting go is also one of gaining resilience and insight.

Whatever you can imagine is waiting for you, fully created in the invisible, and the way to make it visible is to harness the force of love by imagining and feeling what you love.

Whatever you can imagine is waiting for you, fully created in the invisible, and the way to make it visible is to harness the force of love by imagining and feeling what you love.

At the beginning, you are 20 and you can just imagine… don’t get me wrong, but having money. Then you realise that it’s not only about you and what you are doing but that you have to give back.

At the beginning, you are 20 and you can just imagine… don’t get me wrong, but having money. Then you realise that it’s not only about you and what you are doing but that you have to give back.

At the beginning, you are 20 and you can just imagine… don’t get me wrong, but having money. Then you realise that it’s not only about you and what you are doing but that you have to give back.

The law of attraction says there are no limits and anything is possible. Your imagination has no limits, and anything is possible for you to imagine! Isn’t it interesting that the law of attraction and your imagination say the same thing? Think about it. What’s it telling you?

Some people imagine that death is the only destination of life.

I can’t imagine a universe where she is anything other than a masterpiece.