“For all of us, love can be the natural state of our own being; naturally at peace, naturally connected, because this becomes the reflection of who we simply are.”

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

Its never too late to take a moment to look.

We often get caught up in our own reactions and forget the vulnerability of the person in front of us.

When you recognize and reflect on even one good thing about yourself, you are building a bridge to a place of kindness and caring.

The movement of the heart as we practice generosity in the outer world mirrors the movement of the heart when we let go of conditioned views about ourselves on our inner journey. Letting go creates a joyful sense of space in our minds

Only when we start to distinguish reality from fantasy that we can humbly, with eyes wide open, forge loving and sustainable connections with others.

Sometimes kindness is stepping aside, letting go of our need to be right & just being happy for someone.

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now.

We’re capable of much more than mediocrity, much more than merely getting by in this world.

We use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.

The key to cultivating confidence in ourselves is understanding our right to make the truth our own.

Training attention through meditation opens our eyes.

Seeking is endless. It never comes to a state of rest; it never ceases.

Our ability to connect with others is innate, wired into our nervous systems, and we need connection as much as we need physical nourishment.

We are all too often told by someone that we are too old, too young, too different, too much the same, and those comments can be devastating.

Kindness is really at the core of what it means to be and feel alive.

Just like a sunbeam can’t separate itself from the sun, and a wave can’t separate itself from the ocean, we can’t separate ourselves from one another. We are all part of a vast sea of love, one indivisible divine mind.

She’s always the heart to my soul and I am the blood to her being.

I do feel like I have a direct connection with God for some reason; always have since I was a little kid – I would talk to God, talk to the sky.

You are always connected to Source. Wherever you are, wherever you go, you are always connected to Divine Wisdom, Divine Intelligence, and Divine Love.

Kindness is the connection that links us all together and strengthens the bonds within our communities, neighborhoods, and families.

When you are in harmonywith yourself, you’ll be in harmony with everyone else.

I love sharing my life with my followers. Hopefully, they are following me because they genuinely want to know me. It’s a way to connect with fans that wasn’t available just a few years ago.

I define God as an energy. A spiritual energy. It has no denomination, it has no judgment, it has an energy that when we’re connected to it we know why we’re here and what we’re here to do.