Anger is nothing more than an outward expression of hurt, fear and frustration
PHIL MCGRAWThe difference between you and the person you envy, is that you settle for less.
More Phil McGraw Quotes
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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There are some sick people in this world
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You can’t put feathers on a dog and call it a chicken!
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Common sense needs to be more common.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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You create the results in life that you believe you deserve.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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Pain is the price you pay for resisting life.
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Can’t change what you don’t acknowledge.
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We teach people how to treat us.
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When you choose the behaviour, you choose the consequence.
PHIL MCGRAW