The truth doesn’t have versions, it just is.
PHIL MCGRAWThe difference between you and the person you envy, is that you settle for less.
More Phil McGraw Quotes
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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This is no dress rehearsal.
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The difference between you and the person you envy, is that you settle for less.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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Self-acceptance was the foundation of the happiest time in your life and it was the engine that powered the train.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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I didn’t just come in on a load of turnips!
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You’re only lonely if you’re not there for you
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Hungry people are eventually going to eat, and eat with a vengeance!
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Sometimes you make the right decision, sometimes you make the decision right.
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The difference between winners and losers is that winners do things losers don’t want to do.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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We teach people how to treat us.
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You wouldn’t worry so much about what other people thought about you if you knew how seldom they did.
PHIL MCGRAW






