The most you get is what you ask for.
PHIL MCGRAWThe difference between you and the person you envy, is that you settle for less.
More Phil McGraw Quotes
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Sometimes you just got to give yourself what you wish someone else would give you.
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You wouldn’t care so much about what people think about you if you knew how little they did
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Hungry people are eventually going to eat, and eat with a vengeance!
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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We teach people how to treat us.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Do you want to be right or do you want to be happy?
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I didn’t just come in on a load of turnips!
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You’re only lonely if you’re not there for you
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Sometimes you make the right decision, sometimes you make the decision right.
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When you allow a person’s words to upset you, you’re giving away your power.
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Life is not a success-only journey. You are going to get beat up along the way. And you’ve got to have the strength of character to get up and get back in the game.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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