Drama and crisis are currency to them because they love the power to make people react. They thrive on a good fight, a good scandal, a good drama.
PHIL MCGRAWIsn’t it amazing how easily you can cheat yourself out of the right choices by convincing yourself that you deserve the wrong ones? It’s highly illogical when you think about it. You deserve a better life, you deserve better health, and you deserve to lose weight.
More Phil McGraw Quotes
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Sometimes you’ve just gotta give yourself what you wish you were getting from someone else.
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Sometimes you make the right decision, sometimes you make the decision right.
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If you want more, you have to require more from yourself.
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You must learn that you do not have to be angry just because you have the right to be.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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At the end of the day, whether or not those people are comfortable with how you’re living your life doesn’t matter. What matters is whether you’re comfortable with it.
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In the meantime, let’s agree that what makes a problem big is simply that it’s yours.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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This is no dress rehearsal.
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You can’t change what you don’t acknowledge.
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All begins with you surrounding yourself with the right people—the good and authentic people—and unsurrounding yourself with the wrong people. And we both know there are plenty of wrong people in this world.
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Sometimes you just got to give yourself what you wish someone else would give you.
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You can’t put feathers on a dog and call it a chicken!
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The only difference between you and someone you envy is you settled for less
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