Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
PHIL MCGRAWCommon sense needs to be more common.
More Phil McGraw Quotes
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Awareness without action is worthless.
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I would rather be healthy alone, then sick with someone else.
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If we were all just alike, one of us wouldn’t be necessary.
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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Life’s managed, not cured.
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Take the high road, there’s a lot less traffic up there.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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Hungry people are eventually going to eat, and eat with a vengeance!
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I didn’t just come in on a load of turnips!
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You have to name it to claim it
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Sometimes you just got to give yourself what you wish someone else would give you.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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