No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWNTalk about your failures without apologizing.
More Brene Brown Quotes
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Want to be happy? Stop trying to be perfect.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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Shame derives its power from being unspeakable.
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You can’t spell wholehearted without A.R.T.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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If you own this story you get to write the ending.
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Hope is a function of struggle.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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We need to listen to Black women.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
BRENE BROWN







