No matter how much we plan and prepare, life calls and we have to answer.
BRENE BROWNWhat we don’t need in the midst of struggle is shame for being human.
More Brene Brown Quotes
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Shame corrodes the very part of us that believes we are capable of change.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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We need to listen to Black women.
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If you own this story you get to write the ending.
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Daring Leaders are never silent about hard things.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Until we can receive with an open heart, we are never really giving with an open heart.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Want to be happy? Stop trying to be perfect.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWN