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Brene Brown Quote - What we don’t need in the midst of struggle is shame for being human.

What we don’t need in the midst of struggle is shame for being human.

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Deep Human Inspirational Need Shame Struggle

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
I think we’re all feeling the “groundlessness” of life right now.⁣
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Vulnerability is our most accurate measurement of courage.
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Accurate Courage Measurement Vulnerable
Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Cruelty is easy, cheap and rampant.
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Courageous leadership is a practice.
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Never take yourself too seriously. Laugh, learn, keep it real.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Brave Generosity Healing Positive Time
Be you and serve up some belonging wherever you are.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN

Deep Human Inspirational Need Shame Struggle
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Gratitude Hungry Joy Lack Nation Strave
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Control Courage Lose Outcome Show Vulnerable Win

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