Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWNWhat we don’t need in the midst of struggle is shame for being human.
More Brene Brown Quotes
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You cannot shame or belittle people into changing their behaviors.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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We need to listen to Black women.
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Be you and serve up some belonging wherever you are.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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Cruelty is easy, cheap and rampant.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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What we don’t need in the midst of struggle is shame for being human.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
BRENE BROWN







