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Brene Brown Quote - Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣

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Courage Lead Learning Listen

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWN

Connection Eyes Look
Vulnerability is our most accurate measurement of courage.
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Accurate Courage Measurement Vulnerable
The systen is not broken. It was built this way.
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Those who have a strong sense of love and belonging have the courage to be imperfect.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWN

Account Feeling Racism Shame Vulnerable
What we know matters but who we are matters more.
BRENE BROWN

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Want to be happy? Stop trying to be perfect.
BRENE BROWN

Happiness One Liner Perfection Try
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
BRENE BROWN

Alive Gratitude Happen Joy Moments Ordinary Place Purity
We either stay sick together or we get well together.
BRENE BROWN

Nature One Liner Sick Stay Togetherness Unity
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
BRENE BROWN

Choose Courage Easy Fast Integrity Practice Right Value
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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Anxiety Apologize Hard Time Struggle Time Uncertain

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