Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWNCourage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
More Brene Brown Quotes
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We don’t have to do all of it alone. We were never meant to.
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You can’t spell wholehearted without A.R.T.
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Want to be happy? Stop trying to be perfect.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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When we free ourselves, we automatically free everyone around us.
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Courage is contagious.
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We can’t give up on vulnerability. It’s the path back to ourselves and each other.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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What separates privilege from entitlement is gratitude.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
BRENE BROWN







