We don’t have to do all of it alone. We were never meant to.
BRENE BROWNNothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
More Brene Brown Quotes
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Social distancing doesn’t have to mean social disconnection.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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What we know matters but who we are matters more.
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The willingness to show up changes us, It makes us a little braver each time.
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Vulnerability is our most accurate measurement of courage.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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What we know matters but who we are matters more.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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The systen is not broken. It was built this way.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Never take yourself too seriously. Laugh, learn, keep it real.
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We either stay sick together or we get well together.
BRENE BROWN