Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWNNothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
More Brene Brown Quotes
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Daring Leaders are never silent about hard things.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Vulnerability is the birthplace of innovation, creativity and change.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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Courage starts with showing up and letting ourselves be seen.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Talk to yourself like you would talk to someone you love.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Who we are and how we engage with the world are much stronger predictors of how our children will do than what we know about parenting.
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Hope is a function of struggle.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Even in our deepest struggles, love, faith and beauty find a way.
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