Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Vulnerability is our most accurate measurement of courage.
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We don’t have to do all of it alone. We were never meant to.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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What separates privilege from entitlement is gratitude.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Cruelty is easy, cheap and rampant.
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Don’t try to win over the haters; you are not a jackass whisperer.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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Fear and anxiety can drive us to become very self-focused.
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Shame derives its power from being unspeakable.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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What we don’t need in the midst of struggle is shame for being human.
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What we know matters but who we are matters more.
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What we know matters but who we are matters more.
BRENE BROWN