Want to be happy? Stop trying to be perfect.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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There is no justice without accountability.
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We need to listen to Black women.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Hope is a function of struggle.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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What we know matters but who we are matters more.
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Fear and anxiety can drive us to become very self-focused.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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When we free ourselves, we automatically free everyone around us.
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Feeling and owning our own shit instead of working it out on others is key.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Courage starts with showing up and letting ourselves be seen.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
BRENE BROWN







