Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWNStaying vulnerable is a risk we have to take if we want to experience connection.
More Brene Brown Quotes
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We need to listen to Black women.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Courage starts with showing up and letting ourselves be seen.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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When we free ourselves, we automatically free everyone around us.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Talk about your failures without apologizing.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is our most accurate measurement of courage.
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