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Brene Brown Quote - Staying vulnerable is a risk we have to take if we want to experience connection.

Staying vulnerable is a risk we have to take if we want to experience connection.

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Connection Experience Inspirational Risk Stay Vulnerable Want

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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Want to be happy? Stop trying to be perfect.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
Being held accountable for racism and feeling shame is not the same thing as being shamed.
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Account Feeling Racism Shame Vulnerable
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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Always Beautiful Liberty People True Ultimate
Maybe stories are just data with a soul.
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What separates privilege from entitlement is gratitude.
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Entitle Gratitude Privilege Separate
We don’t have to do all of it alone. We were never meant to.
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Alone Couple Relationship Togetherness
You cannot shame or belittle people into changing their behaviors.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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Darkness Destroy Fear Inspirational Joy Light Shadow
Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Come Hard Learning Need Pretend Racism Violence
We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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Allow Connection Cultivate Honour Love Powerful Spiritual Vulnerable
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Vulnerability is the birthplace of innovation, creativity and change.
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Birth Change Creative Innovation Vulnerable

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