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Brene Brown Quote - Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.

Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.

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Courage Habit Inspirational Learning Swimming Virtue

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
BRENE BROWN

Courage Habit Inspirational Learning Swimming Virtue
Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWN

Emotion Enough Fear Master Powerful Shame
Courage is contagious.
BRENE BROWN

Contagious Courage One Liner
During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
BRENE BROWN

Anxiety Apologize Hard Time Struggle Time Uncertain
Talk to yourself like you would talk to someone you love.
BRENE BROWN

Deep Inspirational Love One Liner Self Love Talk Yourself
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
BRENE BROWN

Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
BRENE BROWN

Darkness Destroy Fear Inspirational Joy Light Shadow
Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
BRENE BROWN

Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
BRENE BROWN

Always Beautiful Liberty People True Ultimate
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
BRENE BROWN

Brave Generosity Healing Positive Time
Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
BRENE BROWN

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Hope is a function of struggle.
BRENE BROWN

Function Hope One Liner Struggle
We don’t have to do all of it alone. We were never meant to.
BRENE BROWN

Alone Couple Relationship Togetherness
Courageous leadership is a practice.
BRENE BROWN

Courage Leadership One Liner Practice

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