Be you and serve up some belonging wherever you are.
BRENE BROWNCourage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
More Brene Brown Quotes
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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The willingness to show up changes us, It makes us a little braver each time.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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You can’t spell wholehearted without A.R.T.
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Connect. It’s all about collective connection. Look into their eyes.
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When we free ourselves, we automatically free everyone around us.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The systen is not broken. It was built this way.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Social distancing doesn’t have to mean social disconnection.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWN