Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
BRENE BROWNCourage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
More Brene Brown Quotes
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Even in our deepest struggles, love, faith and beauty find a way.
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No matter how much we plan and prepare, life calls and we have to answer.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Social distancing doesn’t have to mean social disconnection.
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I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Courage is contagious.
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Shame corrodes the very part of us that believes we are capable of change.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Maybe stories are just data with a soul.
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You cannot shame or belittle people into changing their behaviors.
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