Fear and anxiety can drive us to become very self-focused.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
More Brene Brown Quotes
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Cruelty is easy, cheap and rampant.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Be you and serve up some belonging wherever you are.
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Daring Leaders are never silent about hard things.
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We need to listen to Black women.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Even in our deepest struggles, love, faith and beauty find a way.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN