We need to listen to Black women.
BRENE BROWNYou can’t spell wholehearted without A.R.T.
More Brene Brown Quotes
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We either stay sick together or we get well together.
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Cruelty is easy, cheap and rampant.
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Courage is contagious.
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You can’t spell wholehearted without A.R.T.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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We don’t have to do all of it alone. We were never meant to.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Talk about your failures without apologizing.
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What separates privilege from entitlement is gratitude.
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Maybe stories are just data with a soul.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.
BRENE BROWN