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Brene Brown Quote - You can’t spell wholehearted without A.R.T.

You can’t spell wholehearted without A.R.T.

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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Hope is a function of struggle.
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Imperfections are not inadequacies; they are reminders that we’re all in this together.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Courageous leadership is a practice.
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Always straddling the tension and trying not to tap out.⁣
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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You cannot shame or belittle people into changing their behaviors.
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I am not here to be right.
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We need to listen to Black women.
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Until we can receive with an open heart, we are never really giving with an open heart.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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