Being held accountable for racism and feeling shame is not the same thing as being shamed.
BRENE BROWNCourage starts with showing up and letting ourselves be seen.
More Brene Brown Quotes
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There is no justice without accountability.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Courage starts with showing up and letting ourselves be seen.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Vulnerability is the birthplace of innovation, creativity and change.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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The systen is not broken. It was built this way.
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Connect. It’s all about collective connection. Look into their eyes.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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Fear and anxiety can drive us to become very self-focused.
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Never take yourself too seriously. Laugh, learn, keep it real.
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I think we’re all feeling the “groundlessness” of life right now.
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Shame derives its power from being unspeakable.
BRENE BROWN