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Brene Brown Quote - Courage starts with showing up and letting ourselves be seen.

Courage starts with showing up and letting ourselves be seen.

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Courage Ourselves Show Start Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

We must learn how to lean into our vulnerability, stay curious, and practice courage.⁣
BRENE BROWN

Courage Curious Lean Learning Practice Stay Vulnerable
Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.⁣
BRENE BROWN

Love Powerful replace True Vulnerable
Fear and anxiety can drive us to become very self-focused.
BRENE BROWN

Anxiety Covid-19 Drive Fear Focus
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
BRENE BROWN

Comparison Danger Existence Live Memories Nostalgia Thinking
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
BRENE BROWN

Courage Lead Learning Listen
Our ability to live a life of love and meaning, to make the world a braver and kinder place.
BRENE BROWN

Ability Brave Kind Life Live Love Place Positive World
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWN

Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
The systen is not broken. It was built this way.
BRENE BROWN

Black Lives Matter Broken Build History Rule Shame System
You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
BRENE BROWN

Belong Imperfection Love Struggle Wired Worth
Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWN

Comfortable Courage Feeling Truth Vulnerable Weakness
We can’t give up on vulnerability. It’s the path back to ourselves and each other.
BRENE BROWN

Each Other Give Up Ourselves Path Vulnerable
Social distancing doesn’t have to mean social disconnection.
BRENE BROWN

Connection Social Social Distance
What we know matters but who we are matters more.
BRENE BROWN

Courage Identity Inspirational Matter One Liner
When we free ourselves, we automatically free everyone around us. ⁣
BRENE BROWN

Automatic Freedom Inspirational Ourselves Peace
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
BRENE BROWN

Defeat Engagement Necessary Understand Victory Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
BRENE BROWN

Connection Cultivate Existence Giving Growth Love Nuture Ourselves People Self Love

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