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Brene Brown Quote - Courage starts with showing up and letting ourselves be seen.

Courage starts with showing up and letting ourselves be seen.

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Courage Ourselves Show Start Vulnerable

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.⁣
BRENE BROWN

Broken Cold Victory Vulnerable
Social distancing doesn’t have to mean social disconnection.
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Connection Social Social Distance
Staying vulnerable is a risk we have to take if we want to experience connection.
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Connection Experience Inspirational Risk Stay Vulnerable Want
If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Empathy Respond Shame Share Story Survival Understand Vulnerable
Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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Always Anxiety Contagious Emotion Group Individual People
We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Alone Awkward Brave Kind Need
Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Courage Lead Learning Listen
We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Our choices affect everyone around us. There is no such thing as “individual risk” or “individual wellness.
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Affect Choice Covid-19 Individual Risk Well
Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
BRENE BROWN

Believe Courage Faith Fear Finding Let Go Mystery Place Strength Uncertain
Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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Confusion Deep Loneliness Love Pain People Struggle Surround
When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Maybe stories are just data with a soul.
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Data One Liner Soul Story
Courage is contagious.
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Contagious Courage One Liner
Shame derives its power from being unspeakable.
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Derive One Liner Power Shame Speak

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