Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
BRENE BROWNLearning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
More Brene Brown Quotes
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Social distancing doesn’t have to mean social disconnection.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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Courage starts with showing up and letting ourselves be seen.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Want to be happy? Stop trying to be perfect.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Courageous leadership is a practice.
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Hope is a function of struggle.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWN