Vulnerability is our most accurate measurement of courage.
BRENE BROWNVulnerability is our most accurate measurement of courage.
BRENE BROWNWhen I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
BRENE BROWNShame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
BRENE BROWNWhat separates privilege from entitlement is gratitude.
BRENE BROWNThere is no justice without accountability.
BRENE BROWNI think we’re all feeling the “groundlessness” of life right now.
BRENE BROWNWe cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
BRENE BROWNIf you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
BRENE BROWNImperfections are not inadequacies; they are reminders that we’re all in this together.
BRENE BROWNShame is the most powerful, master emotion. It’s the fear that we’re not good enough.
BRENE BROWNHave you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
BRENE BROWNWe don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWNConnect. It’s all about collective connection. Look into their eyes.
BRENE BROWNAlways straddling the tension and trying not to tap out.
BRENE BROWNTalk about your failures without apologizing.
BRENE BROWNShame corrodes the very part of us that believes we are capable of change.
BRENE BROWN