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Brene Brown Quote - Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.

Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.

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Come Hard Learning Need Pretend Racism Violence

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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.⁣
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation. ⁣⁣
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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What separates privilege from entitlement is gratitude.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.⁣
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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When we free ourselves, we automatically free everyone around us. ⁣
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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