I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
BRENE BROWNLearning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
More Brene Brown Quotes
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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I think we’re all feeling the “groundlessness” of life right now.
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If you own this story you get to write the ending.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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We need to listen to Black women.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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What we know matters but who we are matters more.
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We don’t have to do all of it alone. We were never meant to.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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What we don’t need in the midst of struggle is shame for being human.
BRENE BROWN