Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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Daring to set boundaries is about having the courage to love ourselves even when we risk disappointing others.
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Always straddling the tension and trying not to tap out.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Social distancing doesn’t have to mean social disconnection.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the spiritual connection that grows from that offering with trust, respect, kindness and affection.
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You can’t spell wholehearted without A.R.T.
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Courage starts with showing up and letting ourselves be seen.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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If you own this story you get to write the ending.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
BRENE BROWN







