Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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We can’t call ourselves free or brave when we keep running from the truth.
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Be you and serve up some belonging wherever you are.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Courage is contagious.
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Vulnerability is the heart of sport. I love working with coaches and athletes.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? I have. It’s painful and confusing.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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When we screw up or fall down, many of us talk to ourselves in ways that we would never talk to someone we love and respect.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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During a time of deep uncertainty and anxiety – when many of us have struggled to be our best selves all of the time – apologizing has never been more important.
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What we don’t need in the midst of struggle is shame for being human.
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Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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