We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
BRENE BROWNThere is no justice without accountability.
More Brene Brown Quotes
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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If you own this story you get to write the ending.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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What we know matters but who we are matters more.
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Vulnerability is not a victory march, it’s a cold and it’s a broken hallelujah.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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Courageous leadership is a practice.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.
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Hope is a function of struggle.
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Faith is a place of mystery, where we find the courage to believe in what we cannot see and the strength to let go of our fear of uncertainty.
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Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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I am not here to be right.
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We don’t need to do awkward, brave, and kind alone. We were never meant to.
BRENE BROWN







