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Brene Brown Quote - Gratitude. Remember they’re giving you their most precious resource: TIME!

Gratitude. Remember they’re giving you their most precious resource: TIME!

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Giving Gratitude Precious Remember Resource Time

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Marilyn Monroe Paulo Coelho Abraham Lincoln C. S. Lewis Khalil Gibran Charlie Chaplin Gautama Buddha Isaac Newton

Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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Addiction Belief Blame Destruction Judgement Look Perfection Shame System Vulnerable
We don’t need to do awkward, brave, and kind alone. We were never meant to.
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Alone Awkward Brave Kind Need
Be you and serve up some belonging wherever you are.
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Be Yourself Belong Positive Serve
We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Emotion Numb Pain Positive Select
Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Anger Belong Embrace Experience Give Up Joy Love Risk Vulnerable
Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has so completely edited that it never really existed.
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Comparison Danger Existence Live Memories Nostalgia Thinking
Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Defeat Engagement Necessary Understand Victory Vulnerable
Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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Evaluation People Reaction Realize Stand Transformation Wasted Time Weigh Worth
Don’t try to win over the haters; you are not a jackass whisperer.
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Hater Revenge Try Win
We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.⁣⁣
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Anxiety Deal Family Freedom Pattern Understand
When we free ourselves, we automatically free everyone around us. ⁣
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Automatic Freedom Inspirational Ourselves Peace
Shame derives its power from being unspeakable.
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Derive One Liner Power Shame Speak
What we know matters but who we are matters more.
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Courage Identity Inspirational Matter One Liner
Surviving this crisis will take a shift in mindset, and that’s tougher than we think – especially when we’re afraid. ⁣
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Afraid Covid-19 Crises Especially Mindset Survival Thinking Tough
Shame corrodes the very part of us that believes we are capable of change.
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Believe Capable Change Shame
Until we can receive with an open heart, we are never really giving with an open heart.
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Giving Heart Inspirational Receive

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