Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
BRENE BROWNGratitude. Remember they’re giving you their most precious resource: TIME!
More Brene Brown Quotes
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.
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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves.
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We either stay sick together or we get well together.
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What we know matters but who we are matters more.
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Always straddling the tension and trying not to tap out.
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Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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Hope is a function of struggle.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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This global pandemic is a real case of “getting sick together” or “staying well together.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Feeling and owning our own shit instead of working it out on others is key.
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