Connect. It’s all about collective connection. Look into their eyes.
BRENE BROWNSocial distancing doesn’t have to mean social disconnection.
More Brene Brown Quotes
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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What we know matters but who we are matters more.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy – the experiences that make us the most vulnerable.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows.
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If you own this story you get to write the ending.
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Courage is like – it’s a habitus, a habit, a virtue: You get it by courageous acts. It’s like you learn to swim by swimming. You learn courage by couraging.
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Until we can receive with an open heart, we are never really giving with an open heart.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.
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Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both; it’s engaging. It’s being all in.
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Maybe stories are just data with a soul.
BRENE BROWN







