The systen is not broken. It was built this way.
BRENE BROWNSocial distancing doesn’t have to mean social disconnection.
More Brene Brown Quotes
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he broken hearted are the bravest among us. They had the courage to love.
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Vulnerability is the birthplace of innovation, creativity and change.
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You are imperfect, you are wired for struggle, but you are worthy of love and belonging.
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Talk about your failures without apologizing.
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If you own this story you get to write the ending.
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We must learn how to lean into our vulnerability, stay curious, and practice courage.
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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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Love is a powerful form of vulnerability and if you replace the word love with vulnerability in that line, it’s just as true.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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What is true and beautiful for us is always ultimately what is true and beautiful for our people because there is no such thing as one way liberation.
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I’ve found what makes children happy doesn’t always prepare them to be courageous, engaged adults.
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive.
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Until we can receive with an open heart, we are never really giving with an open heart.
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We all have patterned ways of dealing with anxiety that are often set up in our first families. Understanding how and why can set us free.
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