Never take yourself too seriously. Laugh, learn, keep it real.
BRENE BROWNShame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
More Brene Brown Quotes
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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When we free ourselves, we automatically free everyone around us.
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Even in our deepest struggles, love, faith and beauty find a way.
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We either stay sick together or we get well together.
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Hope is a function of struggle.
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We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.
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Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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What we know matters but who we are matters more.
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Shame is the most powerful, master emotion. It’s the fear that we’re not good enough.
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What we know matters but who we are matters more.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Vulnerability is not about winning or losing. It’s having the courage to show up even when you can’t control the outcome.
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Talk about your failures without apologizing.
BRENE BROWN







