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Brene Brown Quote - Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

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You cannot shame or belittle people into changing their behaviors.
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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Anxiety is one of the most contagious emotions – that’s why it always takes down groups of people, not just individuals.⁣⁣
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When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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When we free ourselves, we automatically free everyone around us. ⁣
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Courageous leadership is a practice.
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We’re a nation hungry for more joy: Because we’re starving from a lack of gratitude.
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he broken hearted are the bravest among us. They had the courage to love.
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Feeling and owning our own shit instead of working it out on others is key.
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Courage is listening, learning, unlearning, knowing when to lead, and knowing when to let others lead.⁣
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We don’t have to do all of it alone. We were never meant to.
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Gratitude. Remember they’re giving you their most precious resource: TIME!
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