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Brene Brown Quote - Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

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Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.
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