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Brene Brown Quote - Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool. ⁣

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Shame, blame, disrespect, betrayal, and the withholding of affection damage the roots from which love grows. Love can only survive these injuries if they are acknowledged, healed and rare.
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Acknowledge Affection Betrayal Blame Damage Disrespect Growth Injury Love Rare Root Shame Survival
The systen is not broken. It was built this way.
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Vulnerability is the birthplace of innovation, creativity and change.
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Our ability to live a life of love and meaning, to make the world a braver and kinder place.
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What we know matters but who we are matters more.
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We must be committed to getting back up and beginning again the exact same number of times that we fall, trip, or get pushed down.⁣
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The purest form of joy comes to us in ordinary moments, and those moments can happen any place where gratitude is alive. ⁣
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Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.
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The universe is not short on wake-up calls. We’re just quick to hit the snooze button.
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Learning is hard. Unlearning is harder. Pretending that most of us don’t need to do either when it comes to racism is its own form of violence.
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Want to be happy? Stop trying to be perfect.
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Don’t try to win over the haters; you are not a jackass whisperer.
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Courage is contagious.
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You cannot shame or belittle people into changing their behaviors.
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Vulnerability is our most accurate measurement of courage.
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Until we can receive with an open heart, we are never really giving with an open heart.
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