We either stay sick together or we get well together.
BRENE BROWNNever take yourself too seriously. Laugh, learn, keep it real.
More Brene Brown Quotes
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Daring Leaders are never silent about hard things.
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Staying vulnerable is a risk we have to take if we want to experience connection.
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Generosity. Bring all you have. It’s ok to be brave and afraid at the same time.
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Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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We can’t call ourselves free or brave when we keep running from the truth.
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Fear and anxiety can drive us to become very self-focused.
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If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.
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If we can share our story with someone who responds with empathy and understanding, shame can’t survive.
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What we know matters but who we are matters more.
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Vulnerability is the birthplace of innovation, creativity and change.
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Courage starts with showing up and letting ourselves be seen.
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No matter how much we plan and prepare, life calls and we have to answer.
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The willingness to show up changes us, It makes us a little braver each time.
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Shame is a tool of oppression and dehumanization. I don’t believe shame will ever be an effective social just tool.
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I think we’re all feeling the “groundlessness” of life right now.
BRENE BROWN







