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After a session of yoga, the mind becomes tranquil and passive.

B.K.S. Iyengar

I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGAR

Life Thinking Yoga
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR

Inspiring Stress Struggle
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR

Looks Mirrors Yoga
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR

Lakes Mind Self
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR

Strive Today Twelve
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR

Body Nervous Nervous System
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR

Ego Self Yoga
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR

Mean Sleep Space
Yoga releases the creative potential in life.
B.K.S. IYENGAR

Creative Release Yoga
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR

Awareness Moving Way
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR

Faces Overcoming Way
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR

Inspiring Mistake Trying
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR

Energy Mind Restless Yoga
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR

Inspiring Success Yoga
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR

Body Health Mind Soul

After a session of yoga, the mind becomes tranquil and passive.

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After a session of yoga, the mind becomes tranquil and passive.

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