Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGARAfter a session of yoga, the mind becomes tranquil and passive.
More B.K.S. Iyengar Quotes
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Give more than you receive. That is the principle I tell all my students.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Yoga is a way of life; it is an art, a science, a philosophy.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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We have two physical eyes, but every pore of the body is also an eye.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR






