I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. IYENGARAfter a session of yoga, the mind becomes tranquil and passive.
More B.K.S. Iyengar Quotes
-
-
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
Yoga is a mirror to look at ourselves from within.
B.K.S. IYENGAR -
The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
B.K.S. IYENGAR -
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. IYENGAR -
Firmness in the body leads to firmness in the nervous system.
B.K.S. IYENGAR -
The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
B.K.S. IYENGAR -
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR -
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. IYENGAR -
Yoga releases the creative potential in life.
B.K.S. IYENGAR -
When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
B.K.S. IYENGAR -
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGAR -
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR