The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGARAfter a session of yoga, the mind becomes tranquil and passive.
More B.K.S. Iyengar Quotes
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After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGAR -
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGAR -
Be inspired but not proud.
B.K.S. IYENGAR -
To be dull is easy, to be active requires tremendous work.
B.K.S. IYENGAR -
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR -
Approach each asana with freshness every day.
B.K.S. IYENGAR -
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGAR -
Yoga releases the creative potential in life.
B.K.S. IYENGAR -
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR -
By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR -
Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
B.K.S. IYENGAR -
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGAR -
You must purge yourself before finding faults in others.
B.K.S. IYENGAR -
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. IYENGAR