One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARActivity and passivity must go together in asanas.
More B.K.S. Iyengar Quotes
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A good teacher helps you explore the maximum.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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We can rise above our limitations, only once we recognize them.
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Do not stop trying just because perfection eludes you.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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To be dull is easy, to be active requires tremendous work.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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The needs of the body are the needs of the divine self, which lives through the body.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR






