Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGARYoga is the music of the soul. So do continue, and the gates of the soul will open.
More B.K.S. Iyengar Quotes
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The primary aim of yoga is to restore the mind to simplicity, peace, and poise, to free it from confusion and distress.
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It is through your body that you realize you are a spark of divinity.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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Training of the mind and body leads to awareness of the soul
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Approach each asana with freshness every day.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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I am standing on my own altar; The poses are my prayers.
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Be inspired but not proud.
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We can rise above our limitations, only once we recognize them.
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If you keep your armpits open, you won’t get depressed.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGAR