People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGARThe lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
More B.K.S. Iyengar Quotes
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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We need sound bodies so we can develop sound minds.
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Words cannot convey the value of yoga – it has to be experienced.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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If you keep your armpits open, you won’t get depressed.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR