As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARThe lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
More B.K.S. Iyengar Quotes
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Know your capacities and continually improve upon them.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Move from the known to the unknown.
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The body is my temple, asanas are my prayers.
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Yoga aims for complete awareness in everything you do.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Action is movement with intelligence
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. IYENGAR






