The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGARHealthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
More B.K.S. Iyengar Quotes
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Savasana is being without was, being without will be. It is being without anyone who is.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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There is no difference in souls, only the ideas about ourselves that we wear.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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You must purge yourself before finding faults in others.
B.K.S. IYENGAR