Nothing can be forced, receptivity is everything.
B.K.S. IYENGARHealthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
More B.K.S. Iyengar Quotes
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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It is never too late in life to practice yoga
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The art of teaching is tolerance. Humbleness is the art of learning.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
B.K.S. IYENGAR