It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGARDo not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
More B.K.S. Iyengar Quotes
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
B.K.S. IYENGAR -
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. IYENGAR -
A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR -
Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
B.K.S. IYENGAR -
Hard work and humility are essential for spiritual sadhana.
B.K.S. IYENGAR -
The pose begins when you want to leave it.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. IYENGAR -
Learning is as much an art as teaching
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR -
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR