Live before you die, so that death is also a lively celebration.
B.K.S. IYENGARDo not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
More B.K.S. Iyengar Quotes
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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I am standing on my own altar; The poses are my prayers.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Knowledge of yoga is no substitute for practice.
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The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
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Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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As leaves move in the wind, your mind moves with your breath.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. IYENGAR