Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARWhen stability becomes a habit, maturity and clarity follow.
More B.K.S. Iyengar Quotes
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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True concentration is an unbroken thread of awareness.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Hard work and humility are essential for spiritual sadhana.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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The art of teaching is tolerance. Humbleness is the art of learning.
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It is through your body that you realize you are a spark of divinity.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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You exist without the feeling of existence.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
B.K.S. IYENGAR