As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARWhen stability becomes a habit, maturity and clarity follow.
More B.K.S. Iyengar Quotes
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The needs of the body are the needs of the divine self, which lives through the body.
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Move from the known to the unknown.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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As leaves move in the wind, your mind moves with your breath.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Firmness in the body leads to firmness in the nervous system.
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Nothing is achieved by a mind that doubts
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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The Yogi conquers the body by the practice of asanas, making the body a fit vehicle for the spirit. The Yogi knows that it is a necessary vehicle for the spirit, for a soul without a body is like a bird deprived of its power to fly.
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Give more than you receive. That is the principle I tell all my students.
B.K.S. IYENGAR