Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. IYENGARWhen stability becomes a habit, maturity and clarity follow.
More B.K.S. Iyengar Quotes
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
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The needs of the body are the needs of the divine self, which lives through the body.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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If you have the right mind, your body can do anything.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Live before you die, so that death is also a lively celebration.
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The body is my temple, asanas are my prayers.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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It took me whole decades to appreciate the depth and true value of yoga. Sacred texts supported my discoveries, but it was not they that signposted the way. What I learned through yoga, I found out through yoga.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR