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If you open the armpits, the brain becomes light. You cannot brood or become depressed.

B.K.S. Iyengar

It is through your body that you realize you are a spark of divinity.
B.K.S. IYENGAR

Body Divinity Yoga
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR

Discipline Doubt Give Up
As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
B.K.S. IYENGAR

Body Important Soul
Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGAR

Life Sweat Yoga
Health is a state of complete harmony of the body, mind and spirit.
B.K.S. IYENGAR

Body Health Mind Soul
Yoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGAR

Cells Song Yoga
The pose begins when you want to leave it.
B.K.S. IYENGAR

Want Yoga Yoga Practice
Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR

Attitude Skills Yoga
It is not yoga that injures, but the way one does yoga that leads to injury.
B.K.S. IYENGAR

Doe Way Yoga
From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGAR

Body Mind Ultimate Freedom
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGAR

Bargain Commodity Earn Sweat
We can rise above our limitations, only once we recognize them.
B.K.S. IYENGAR

Above Limitation Rise
When the mind is controlled and still what remains is the soul
B.K.S. IYENGAR

Mind Soul Stills
We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
B.K.S. IYENGAR

Challenges Disturbance Moving
Your body is the child of the soul. you must nourish and train that child.
B.K.S. IYENGAR

Children Inspiring Soul
We need sound bodies so we can develop sound minds.
B.K.S. IYENGAR

Body Mind Need Sound

If you open the armpits, the brain becomes light. You cannot brood or become depressed.

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If you open the armpits, the brain becomes light. You cannot brood or become depressed.

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