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If you open the armpits, the brain becomes light. You cannot brood or become depressed.

B.K.S. Iyengar

When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR

Clarity Habit Maturity
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture
The body is your temple. Keep it pure and clean for the soul to reside in.
B.K.S. IYENGAR

Spiritual Success Wisdom
Why think of liberation at some future time? Liberation is in the little things, here and now.
B.K.S. IYENGAR

Little Things Littles Thinking
Words cannot convey the value of yoga – it has to be experienced.
B.K.S. IYENGAR

Inspiring Values Yoga
Without education, confidence does not come.
B.K.S. IYENGAR

Come Confidence Education
The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.
B.K.S. IYENGAR

Doe Flower Water
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. IYENGAR

Infinite Littles Pieces
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR

Faces Helping Yoga
Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
B.K.S. IYENGAR

Flower Roots Tree
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGAR

Differences Mind Yoga
We can wash the skin of our bodies with a bath, but through asana practice we not only purify our blood and cells, we are cleansing the inner body as we practice.
B.K.S. IYENGAR

Blood Cells Practice
The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR

Asana Body Brain
As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind

If you open the armpits, the brain becomes light. You cannot brood or become depressed.

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If you open the armpits, the brain becomes light. You cannot brood or become depressed.

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