Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGARAsanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
More B.K.S. Iyengar Quotes
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Activity and passivity must go together in asanas.
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The body is my temple, asanas are my prayers.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Do not stop trying just because perfection eludes you.
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A yogi’s brain extends from the bottom of the foot to the top of his head
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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A good teacher helps you explore the maximum.
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Willpower is nothing but willingness to do.
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Mind is the king of the senses; breath is the king of the mind; and the nerves are king of the breath.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGAR