There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGARAsanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
More B.K.S. Iyengar Quotes
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Willpower is nothing but willingness to do.
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True concentration is an unbroken thread of awareness.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
B.K.S. IYENGAR