Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
B.K.S. IYENGARYou must purge yourself before finding faults in others.
More B.K.S. Iyengar Quotes
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People remind me of my age, but while practising I am beyond my body and its age.
B.K.S. IYENGAR -
If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
B.K.S. IYENGAR -
Approach each asana with freshness every day.
B.K.S. IYENGAR -
Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGAR -
Without the accurate spine movement, one can’t exist dynamically.
B.K.S. IYENGAR -
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. IYENGAR -
You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. IYENGAR -
Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. IYENGAR -
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. IYENGAR -
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGAR -
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR -
Balance in the body is the foundation for balance in life.
B.K.S. IYENGAR -
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGAR






